Francis JungJul 12, 20203 minDo You Want to Move Better, Faster, More Powerfully?unctional training has a distinct purpose to address mobility, strength, endurance, and power to help our daily functional tasks
Francis JungAug 29, 20192 minGame Plan to Reduce Recurrent Shoulder Pain in a Recreational Weightlifter Game Plan to Reduce Recurrent Shoulder Pain in a Recreational Weightlifter
Francis JungJul 23, 20192 min“THE KNEES ARE BACK!”-Inspirational Stories of Bill's JourneyEvery summer, at least past three years, I received an email from Bill and pictures about his family hiking trip. I met Bill a few years...
