Francis JungJul 12, 20203 minDo You Want to Move Better, Faster, More Powerfully?unctional training has a distinct purpose to address mobility, strength, endurance, and power to help our daily functional tasks
Francis JungMay 14, 20203 minAre You Back in Game Safely after ACL Injury or Repair?An ACL injury has the potential to be a devastating sports/knee injury. The ACL or anterior cruciate ligament is the most commonly...
Francis JungSep 14, 20192 minRejoicing Family Running After Conquering Persistent Heel Pain Today I received a beautiful family picture from Katie, completing a fun family running event over the Summer. This is such an amazing...
Francis JungMar 26, 20192 minAre You Struggling with Resolving Shin Splints?A middle age female aspiring marathon runner came to the clinic complaining of severe shin splints. Shin splints are common in runners...