Francis JungAug 29, 20204 minIs The Rotator Cuff To Blame For My Shoulder Pain?Simply treating the rotator cuff alone is not sufficient to ensure your recovery from your shoulder injury.
Francis JungJul 12, 20203 minDo You Want to Move Better, Faster, More Powerfully?unctional training has a distinct purpose to address mobility, strength, endurance, and power to help our daily functional tasks
Francis JungMay 14, 20203 minAre You Back in Game Safely after ACL Injury or Repair?An ACL injury has the potential to be a devastating sports/knee injury. The ACL or anterior cruciate ligament is the most commonly...
Francis JungMay 7, 20202 minMyths vs. Facts of Chronic Low Back PainLow back pain is not as scary as we are conditioned to think. Here at Columbia PT In Motion, we want to direct you towards a recent article