Is The Rotator Cuff To Blame For My Shoulder Pain?
Simply treating the rotator cuff alone is not sufficient to ensure your recovery from your shoulder injury.
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Francis Jung
- Jul 12, 2020
- 3 min
Do You Want to Move Better, Faster, More Powerfully?
unctional training has a distinct purpose to address mobility, strength, endurance, and power to help our daily functional tasks
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Francis Jung
- May 14, 2020
- 3 min
Are You Back in Game Safely after ACL Injury or Repair?
An ACL injury has the potential to be a devastating sports/knee injury. The ACL or anterior cruciate ligament is the most commonly...
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Dylan Marks
- May 7, 2020
- 2 min
Myths vs. Facts of Chronic Low Back Pain
Low back pain is not as scary as we are conditioned to think. Here at Columbia PT In Motion, we want to direct you towards a recent article
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Francis Jung
- May 1, 2020
- 3 min
Ways to Improve EDS Clients with Cranio-Cervical Instability (CCI) Using Sensorimotor Retraining
Our practice has special interests and expertise in managing EDS clients with altered sensorimotor function, by cervical instability.
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Francis Jung
- Dec 29, 2019
- 1 min
Movement Assessment Technologies (MAT) in Functional Rehabilitation
We extensively utilize objective movement assessment using MAT system to create customized functional rehabilitation and performance...
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Francis Jung
- Sep 14, 2019
- 2 min
Rejoicing Family Running After Conquering Persistent Heel Pain
Today I received a beautiful family picture from Katie, completing a fun family running event over the Summer. This is such an amazing...
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Francis Jung
- Sep 11, 2019
- 2 min
Do You Need Help with Child with Hypermobility Syndrome to Improve Leg Stability?
Hannah is a 11-year-old girl, who is enjoying competitive basketball and softball in youth group. Her pediatrician and parent brought...
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Francis Jung
- Aug 29, 2019
- 2 min
Game Plan to Reduce Recurrent Shoulder Pain in a Recreational Weightlifter
Game Plan to Reduce Recurrent Shoulder Pain in a Recreational Weightlifter
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Francis Jung
- Jul 23, 2019
- 2 min
“THE KNEES ARE BACK!”-Inspirational Stories of Bill's Journey
Every summer, at least past three years, I received an email from Bill and pictures about his family hiking trip. I met Bill a few years...
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Nelson Almeida
- Mar 30, 2019
- 2 min
Tired of Transversus Abdominus squeezes for Low Back Pain?
You're in Luck! A research article entitled "The Myth of Core Stability" brings to light several important points that encourage us to...
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Francis Jung
- Mar 26, 2019
- 2 min
Are You Struggling with Resolving Shin Splints?
A middle age female aspiring marathon runner came to the clinic complaining of severe shin splints. Shin splints are common in runners...
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Francis Jung
- Sep 19, 2018
- 1 min
Do you need guide to running shoes?
Recently I consulted Hailey, a short distance runner, whom developed anterior knee pain. In a part of examination process, the assessment...
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Francis Jung
- Aug 8, 2018
- 1 min
Running Video Analysis: Revealing underline cause of medial lower leg pain in a runner
A 48-year-old runner, Rosey, recently developed a left medial lower leg pain after excessive running preparing for a half marathon. She...
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Francis Jung
- Jul 29, 2018
- 1 min
Lucy's Excitement-Correction of Hip Hinge & 1/4 Single Leg Squat
Lucy, a 12-year-old girl, complained of chronic pain in both knees and ankles. Functional limitations included climbing stairs, prolong...
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Francis Jung
- Jul 29, 2018
- 2 min
Do you have neck pain or stiffness accompanying with dizziness?
Do you have neck pain or stiffness accompanying with dizziness (including lightheadedness, unsteadiness)? If you answer "YES" to this...
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Francis Jung
- Jul 28, 2018
- 2 min
7 Key Exercise Recommendations for Hip & Knee Osteoarthritis
Recent clinical commentary from JOSPT notes that physical activity is beneficial for patients with knee/hip osteoarthritis (OA). You may...
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