Francis JungAug 29, 20204 minIs The Rotator Cuff To Blame For My Shoulder Pain?Simply treating the rotator cuff alone is not sufficient to ensure your recovery from your shoulder injury.
Francis JungJul 13, 20203 minDo You Want to Move Better, Faster, More Powerfully?unctional training has a distinct purpose to address mobility, strength, endurance, and power to help our daily functional tasks
Francis JungMay 14, 20203 minAre You Back in Game Safely after ACL Injury or Repair?An ACL injury has the potential to be a devastating sports/knee injury. The ACL or anterior cruciate ligament is the most commonly...
Dylan Marks May 7, 20202 minMyths vs. Facts of Chronic Low Back PainLow back pain is not as scary as we are conditioned to think. Here at Columbia PT In Motion, we want to direct you towards a recent article
Francis JungMay 1, 20203 minWays to Improve EDS Clients with Cranio-Cervical Instability (CCI) Using Sensorimotor Retraining Our practice has special interests and expertise in managing EDS clients with altered sensorimotor function, by cervical instability.
Francis JungDec 30, 20191 minMovement Assessment Technologies (MAT) in Functional RehabilitationWe extensively utilize objective movement assessment using MAT system to create customized functional rehabilitation and performance...
Francis JungSep 14, 20192 minRejoicing Family Running After Conquering Persistent Heel Pain Today I received a beautiful family picture from Katie, completing a fun family running event over the Summer. This is such an amazing...
Francis JungSep 11, 20192 minDo You Need Help with Child with Hypermobility Syndrome to Improve Leg Stability?Hannah is a 11-year-old girl, who is enjoying competitive basketball and softball in youth group. Her pediatrician and parent brought...
Francis JungAug 30, 20192 minGame Plan to Reduce Recurrent Shoulder Pain in a Recreational Weightlifter Game Plan to Reduce Recurrent Shoulder Pain in a Recreational Weightlifter
Francis JungJul 23, 20192 min“THE KNEES ARE BACK!”-Inspirational Stories of Bill's JourneyEvery summer, at least past three years, I received an email from Bill and pictures about his family hiking trip. I met Bill a few years...
Nelson AlmeidaMar 30, 20192 minTired of Transversus Abdominus squeezes for Low Back Pain? You're in Luck! A research article entitled "The Myth of Core Stability" brings to light several important points that encourage us to...
Francis JungMar 26, 20192 minAre You Struggling with Resolving Shin Splints?A middle age female aspiring marathon runner came to the clinic complaining of severe shin splints. Shin splints are common in runners...
Francis JungSep 20, 20181 minDo you need guide to running shoes?Recently I consulted Hailey, a short distance runner, whom developed anterior knee pain. In a part of examination process, the assessment...
Francis JungAug 8, 20181 minRunning Video Analysis: Revealing underline cause of medial lower leg pain in a runnerA 48-year-old runner, Rosey, recently developed a left medial lower leg pain after excessive running preparing for a half marathon. She...
Francis JungJul 29, 20181 minLucy's Excitement-Correction of Hip Hinge & 1/4 Single Leg SquatLucy, a 12-year-old girl, complained of chronic pain in both knees and ankles. Functional limitations included climbing stairs, prolong...
Francis JungJul 29, 20182 minDo you have neck pain or stiffness accompanying with dizziness? Do you have neck pain or stiffness accompanying with dizziness (including lightheadedness, unsteadiness)? If you answer "YES" to this...
Francis JungJul 28, 20182 min7 Key Exercise Recommendations for Hip & Knee Osteoarthritis Recent clinical commentary from JOSPT notes that physical activity is beneficial for patients with knee/hip osteoarthritis (OA). You may...