COLUMBIA

PHYSICAL THERAPY

INMOTION

Columbia Physical Therapy In Motion

6851 Oak Hall Lane Suite #102 Columbia, MD 21045

Columbia Physical Therapy In Motion
Columbia Physical Therapy In Motion
443-979-7123
Columbia Physical Therapy In Motion
443-979-7625
contact@columbiaptinmotion.com
61k5VEDIjEL.png
443-227-4343

(Text only)

  • HOME

  • ABOUT US

  • SERVICES

  • PATIENT INFORMATION

  • BLOG

  • CONTACT US

  • TESTIMONIALS

  • LEARN MORE

    • Physical Therapy
    • Physical Therapist
    • Physical Therapy Near Me
    • Running Specialist
    • Vestibular Rehabilitation
    • Chronic Pain Management
    • TMJ Specialist
    • Dry Needling
    • Headache Specialist
    • Manual Therapy
  • More

    Use tab to navigate through the menu items.
    • All Posts
    • Video Analysis
    • Functional Rehabilitation
    • Spine Management
    • Headache/Dizziness
    • Manual Therapy
    • Dry Needling
    • Running Clinic
    • Joint Degeneration
    • Swimming Clinic
    • CrossFit Fudamental
    • Orthopedic Rehabilitation
    • Wellness/Fitness
    • Pain Science
    • News & Events
    • Inspirational Stories
    • EDS/Hypermobility
    • Dance Medicine
    • Clinical Education
    Search
    Is The Rotator Cuff To Blame For My Shoulder Pain?
    Francis Jung
    • Aug 29, 2020
    • 4 min

    Is The Rotator Cuff To Blame For My Shoulder Pain?

    Simply treating the rotator cuff alone is not sufficient to ensure your recovery from your shoulder injury.
    310 views0 comments
    Do You Want to Move Better, Faster,  More Powerfully?
    Francis Jung
    • Jul 13, 2020
    • 3 min

    Do You Want to Move Better, Faster, More Powerfully?

    unctional training has a distinct purpose to address mobility, strength, endurance, and power to help our daily functional tasks
    135 views0 comments
    Are You Back in Game Safely after ACL Injury or Repair?
    Francis Jung
    • May 14, 2020
    • 3 min

    Are You Back in Game Safely after ACL Injury or Repair?

    An ACL injury has the potential to be a devastating sports/knee injury. The ACL or anterior cruciate ligament is the most commonly...
    77 views0 comments
    Myths vs. Facts of Chronic Low Back Pain
    Dylan Marks
    • May 7, 2020
    • 2 min

    Myths vs. Facts of Chronic Low Back Pain

    Low back pain is not as scary as we are conditioned to think. Here at Columbia PT In Motion, we want to direct you towards a recent article
    128 views0 comments
    Ways to Improve EDS Clients with Cranio-Cervical Instability (CCI) Using Sensorimotor Retraining
    Francis Jung
    • May 1, 2020
    • 3 min

    Ways to Improve EDS Clients with Cranio-Cervical Instability (CCI) Using Sensorimotor Retraining

    Our practice has special interests and expertise in managing EDS clients with altered sensorimotor function, by cervical instability.
    2,188 views0 comments
    Movement Assessment Technologies (MAT) in Functional Rehabilitation
    Francis Jung
    • Dec 30, 2019
    • 1 min

    Movement Assessment Technologies (MAT) in Functional Rehabilitation

    We extensively utilize objective movement assessment using MAT system to create customized functional rehabilitation and performance...
    95 views0 comments
    Rejoicing Family Running After Conquering Persistent Heel Pain
    Francis Jung
    • Sep 14, 2019
    • 2 min

    Rejoicing Family Running After Conquering Persistent Heel Pain

    Today I received a beautiful family picture from Katie, completing a fun family running event over the Summer. This is such an amazing...
    93 views0 comments
    Do You Need Help with Child with Hypermobility Syndrome to Improve Leg Stability?
    Francis Jung
    • Sep 11, 2019
    • 2 min

    Do You Need Help with Child with Hypermobility Syndrome to Improve Leg Stability?

    Hannah is a 11-year-old girl, who is enjoying competitive basketball and softball in youth group. Her pediatrician and parent brought...
    135 views0 comments
    Game Plan to Reduce Recurrent Shoulder Pain in a Recreational Weightlifter
    Francis Jung
    • Aug 30, 2019
    • 2 min

    Game Plan to Reduce Recurrent Shoulder Pain in a Recreational Weightlifter

    Game Plan to Reduce Recurrent Shoulder Pain in a Recreational Weightlifter
    172 views0 comments
    “THE KNEES ARE BACK!”-Inspirational Stories of Bill's Journey
    Francis Jung
    • Jul 23, 2019
    • 2 min

    “THE KNEES ARE BACK!”-Inspirational Stories of Bill's Journey

    Every summer, at least past three years, I received an email from Bill and pictures about his family hiking trip. I met Bill a few years...
    98 views0 comments
    Tired of Transversus Abdominus squeezes for Low Back Pain?
    Nelson Almeida
    • Mar 30, 2019
    • 2 min

    Tired of Transversus Abdominus squeezes for Low Back Pain?

    You're in Luck! A research article entitled "The Myth of Core Stability" brings to light several important points that encourage us to...
    150 views0 comments
    Are You Struggling with Resolving Shin Splints?
    Francis Jung
    • Mar 26, 2019
    • 2 min

    Are You Struggling with Resolving Shin Splints?

    A middle age female aspiring marathon runner came to the clinic complaining of severe shin splints. Shin splints are common in runners...
    108 views0 comments
    Do you need guide to running shoes?
    Francis Jung
    • Sep 20, 2018
    • 1 min

    Do you need guide to running shoes?

    Recently I consulted Hailey, a short distance runner, whom developed anterior knee pain. In a part of examination process, the assessment...
    60 views0 comments
    Running Video Analysis: Revealing underline cause of medial lower leg pain in a runner
    Francis Jung
    • Aug 8, 2018
    • 1 min

    Running Video Analysis: Revealing underline cause of medial lower leg pain in a runner

    A 48-year-old runner, Rosey, recently developed a left medial lower leg pain after excessive running preparing for a half marathon. She...
    92 views0 comments
    Lucy's Excitement-Correction of Hip Hinge & 1/4 Single Leg Squat
    Francis Jung
    • Jul 29, 2018
    • 1 min

    Lucy's Excitement-Correction of Hip Hinge & 1/4 Single Leg Squat

    Lucy, a 12-year-old girl, complained of chronic pain in both knees and ankles. Functional limitations included climbing stairs, prolong...
    98 views0 comments
    Do you have neck pain or stiffness accompanying with dizziness?
    Francis Jung
    • Jul 29, 2018
    • 2 min

    Do you have neck pain or stiffness accompanying with dizziness?

    Do you have neck pain or stiffness accompanying with dizziness (including lightheadedness, unsteadiness)? If you answer "YES" to this...
    67 views0 comments
    7 Key Exercise Recommendations for Hip & Knee Osteoarthritis
    Francis Jung
    • Jul 28, 2018
    • 2 min

    7 Key Exercise Recommendations for Hip & Knee Osteoarthritis

    Recent clinical commentary from JOSPT notes that physical activity is beneficial for patients with knee/hip osteoarthritis (OA). You may...
    193 views0 comments

    Columbia Physical Therapy inMotion

    6851 Oak Hall Lane Suite #102

    Columbia, MD 21045

    • HOME

    • ABOUT US

    • SERVICES

    • PATIENT INFORMATION

    • BLOG

    • CONTACT US

    • TESTIMONIALS

    • LEARN MORE

      • Physical Therapy
      • Physical Therapist
      • Physical Therapy Near Me
      • Running Specialist
      • Vestibular Rehabilitation
      • Chronic Pain Management
      • TMJ Specialist
      • Dry Needling
      • Headache Specialist
      • Manual Therapy
    • More...

      Use tab to navigate through the menu items.
      • Facebook Social Icon
      Columbia Physical Therapy In Motion

      443-979-7123

      Columbia Physical Therapy In Motion

      443-979-7625

      Columbia Physical Therapy In Motion

      contact@columbiaptinmotion.com                          

      © 2018 by Columbia Physical Therapy in Motion, LLC. All rights reserved.